Jonathan Codling
From experience working in professional sport and private practice through to the NHS, Jonathan is a private Specialist Musculoskeletal Physiotherapist and Musculoskeletal Sonographer who can help you understand and treat your injury. Emphasis is on returning you to your goals with a reduced risk of your injury returning.
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Thinking of starting to run? Looking to run daily? How do you plan your changes?
You may have been training for your first marathon, aiming for you personal best or rehabilitating from an injury or surgery. Whatever your goals were the new social distancing guidelines have changed all of our plans and routines for the coming weeks. So, how do you continue to move forwards?